4 The Love of Yoga specializes in yoga retreats in amazingly peaceful locations and luxurious accommodations where beauty abounds, led by experienced, skilled teachers and facilitators.
Yoga Alliance E-RYT 200 (Ashtanga Yoga)
Sonya is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance rooted in the Ashtanga and White Tantric (Raja) yoga systems. Her yoga sessions are intelligently sequenced to open the body, building deep core strength and flexibility. She is an Ayurveda Wellness Counselor (AWS) specializing in women's health and rejuvenation practices. Her strong belief is that yoga is an important part of healing the patterns of stress and tension held in the body and Ayurveda is the answer to achieving optimal health and longevity.
Ryan Kurczak is an ordained Kriya Yoga meditation teacher and professional Vedic Astrologer. He is the author of Kriya Yoga: Continuing the Lineage of Enlightenment, Kriya Yoga Vichara, and A Course in Tranquility. Ryan is a co-author of the well-received Art and Science of Vedic Astrology book series. Based in Western North Carolina he has been teaching Kriya Yoga meditation globally since 2005.
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