Abundance - Yoga Retreat Italy

San Flaviano 15thC Monastery. The Land of Light, Where the Doves meet. Perugia, Italy.

Instructors 6

Tess Hunneybell

Tess is the owner of the San Flaviano Retreat Centre in Umbria, Italy and is a certified Life Coach, specializing in love, happiness and success. She is also an international restaurateur, an advanced EFT Tapping and BioEnergy Practitioner, award-winning Eco Architect and Builder, writer, teacher, and lifelong adventurer.

Amber Seal

500-hour certification the Pranakriya School of Yoga Healing Arts in Atlanta under the instruction of William Hufschmidt and Vladimir Tchakarov. Pranakriya Yoga is based on the Hatha Yoga teachings of Swami Kripalu. Her yoga classes include gentle, meditative, restorative, and workout flow. She firmly believes that yoga is the change maker the world needs now. Yoga allows space for everyone to connect intimately with breath, mind, and body without judgment. It allows us to shed that which no longer serves, while cultivating grace and compassion for self as well as for others.

Eve Pettitte

Eve offers gentle, alignment based classes, strongly focussed on the breath and spinal integration, encouraging personal spiritual exploration and a truly embodied practice. She helps to establish patterns in the physical body which invite the flow of prana to move freely in a balanced and effortless manner. Exploring and discovering the body and mind through asana (posture), pranayama (breath manipulation) and meditation, engaging with a deep sense of interconnected wholeness. Styles of yoga studied: Hatha, Iyengar, Scaravelli, Kundalini and Anusara,

Amanda Holmström

Hatha, Vinyasa Flow, Yin and Restorative Yoga. Amanda also shares aspects of yogic philosophy and wisdom of Ayurveda, translated to knowledge of life, known as yogas sister science. This allows the practice to blossom both on and off the mat, taking it to a deeper level with a user-friendly approach of practical tools to incorporate on a daily basis in order to be more in balance with oneself. Siam Reiki Practitioner. Swedish Classical Massage. Massage Therapy. Reflexology. Wellness Developer.

Bronwel Kettleson

Bronwen is a 500 E-RYT yoga teacher, dance artist, and choreographer from the Okanagan region of British Columbia, Canada. She has amassed thousands of hours of yoga teaching experience, working with a variety of populations over the past 10 years spent on three continents. The most formative study in yoga was done while living in Buenos Aires and Oslo, Norway. She primary views postural yoga as an art form with a variety of stylistic interpretations, therapeutic benefits, inspirational, as well as spiritual possibilities that are scientific, artistic, and mystical in nature.

Yoga Alliance E-RYT 500 (Yoga)

Jean Smole

Yoga Is a wonderful tool to unleash the inner child within us, allowing us to play in ways we never thought about. As adults we are rarely with both our hands and feet on the ground. Yoga is one way of letting ourselves to be that child.The way I teach consist of powerful inversion exercises and gentle vinyasa classes, combined with meditation, mantra chants and pranayama breathing techniques.In the past 3 years I found the passion for “The world upside down”. The inversions I do everyday, taught me how to overcome fear, not being afraid of falling 1000 times,I will get up smiling and try agai

Reviews 20

Gabrielle Williams

from United States, August 2018

"My Abundance Review"

Eve was absolutely wonderful. Her energy is so calming and loving, it opens up your heart. Tess, the owner, was very accommodating with any requests and had wonderful excursions planned.

Lucy Puttergill

from Great Britain, July 2018

Ambers classes were an absolute revelation for me. I’ve been practising for a while but she managed to open me up to a whole new way of doing yoga & really engaging different parts of the body. She has a beautiful demeanour & was an absolute pleasure to be around. I met some wonderful people during the retreat & felt really fortunate to be there with such beautiful souls. I was also lucky to have an energy session with Tess which brought up a lot of things I’ve needed to work through & helped me reassess a couple of parts of my life. Thank you so much for such a lovely week!

Fionola Hogan

from Ireland, July 2018

"A unique experience"

I found the Yoga practice very professionally taught and delivered. It was enjoyable, challenging. Amber was very giving of her time and expertise answering all questions. Without her commitment, energy and that of Grainbe and Kieran it would have been a very different experience

Rasha Manna

from Hashemite Kingdom of Jordan, July 2018

"Great yoga and location, let down by the facilities"

The yoga was excellent, the location was stunning, the home was charming and the food was delicious. Excursions were to beautiful locations and very enjoyable and met great group of women at the retreat.

Lorraine Kennedy

from Ireland, June 2018

"Wonderful Yoga Teacher - Beautiful surroundings & ambience "

The wonderful and very professional yoga teacher Amanda Holmstrom. A marvellous teacher of yoga. Tess was also so obliging, hospitable and very welcoming. Her house and especially her yoga studio is wonderful. Its an amazing location.


from Australia, October 2017

"Not what was advertised."

The location of the retreat was in the Umbrian country side about 50 mins from Spoleto. It is set in an old monestary which was had beautiful original frescoes on the wall. The accomodation was comfortable and clean. Unfortunately there was no pool area as it had been dismantled and the structure was left in the car park. There were a few sun beds in this area however not very welcoming. There was a sitting area along the small path and in front of the room where you could find some sun to read and relax.

The food was healthy and nice. Breakfast and a few lunches were served on the communal table where you could chat and talk to the everyone. As the night was getting cooler Dinner was served from the small kitchen and you sat in the siting room with your plate on your lap. It was quite crowded and several people had to sit on the floor. They provided some local red wine from a huge glass container. There was also proseco and white wine available. The day trips to Spoleto and Assisi were great. The thermal baths were OK.

Yoga was good and the instructor tried very hard to create a friendly safe environment. We explored the local area by ourselves and were surprised we didn't get lost with no written guides for the hiking tracks. I loved the diverse group of people I met and how they supported each other in some times interesting situations.

Lindsay Murphy

from Ireland, August 2017

"Amazing retreat, highly recommend."

Beautiful location, the monastery and scenery was amazing. fantastic yoga. Very welcoming hosts and met lovely people. I will def be back x

Carol Patnode

from United States, July 2017

"Metaphysical Yoga Meditation Retreat"

Everything was amazing and beautiful

Diane Dicosola

from Italy, July 2017

"A little bit of heaven...."

On our first day of the retreat we went for a walk to look at the plentiful herbs and flowers. Within a few minutes we saw flowering plants with three different types of butterflies on them. I had one of those awe struck moments and couldn't help saying out loud " this is enchanting"..that enchanting feeling didn't leave for the whole of my time there. I'm a bit new to yoga and felt very lucky to have had Emily as our teacher. She introduced us to different types of yoga and wonderful meditation sessions. Best of all, we did our yoga in the small 15th century church next to the house. It is built on ancient Estruscan ruins...so peaceful. All the meals were served al fresco so we could take advantage of the peaceful mountain views. Each vegetarian meal was so delicious. There were several of us who came away with recipes to try at home. Last but not least by any means, were Tess and Kevin, the owners. They took us Assisi, Spoleto and a few local restaurants where we continued to eat fresh food from the Umbrian "green belt". What I loved most however, was the company of Tess and Kevin..Both were there to meet any needs we had. I felt I had met a spiritual guide (she's a trauma specialist) in Tess. She was so easy to talk to and would stop whatever she was doing to sit and chat. Each of us was offerered complementary talk sessions with her. I felt so rejuvenated and at peace when I left with new information and resources. A treasured experience. Thank to you both.


from Great Britain, June 2017

"Great Yoga."

The Yoga teachers were fantastic.

Ulrike Schulz

from Italy, July 2018

"Großartige Erfahrung"

Der wunderbare sehr abgeschiedene Ort und die Atmosphäre, die Tess Hunneybell schafft, sind wirklich besonders und eindrucksvoll. Die Yoga-Klassen waren exzellent im Niveau und für jeden individuell angepasst. Ich kann diesen Ort und einen Yoga-Retreat dort uneingeschränkt empfehlen.

Fabienne Favre

from United States, June 2018

"Un lieu magnifique imprégné de sérénité"

Le cadre - l’accueil - la vue magnifique et les excellents massages prodigués par Amanda

Hasna Bacheca

from South Africa, June 2018

" San Flaviano, paradise on earth..."

I loved everything about my retreat!!! The place is stunning, our yoga teacher was amazing, meditation was out of this world, our food was healthy and the humanity spectacular.

We all learnt so much about ourselves under the professional guidance of Tess, she was our delightful host, our teacher and friend.

We also had lots and lots of fun and great laughs!!!!!

Florence Honorez

from Belgium, September 2017

"Terugkomen bij jezelf in een prachtige omgeving "

Tess en Kevin zijn prachtige, warme, positieve mensen met een hart van goud! Het is een plek waar men tot rust komt, waar men kan genieten van de prachtige natuur, super lekker vegetarisch eten, contact maken met je innerlijke zelf via meditatie en yoga, een plek waar men omringd wordt door het belangrijkste in het leven, mededogen, liefde, dankbaarheid en respect,


from France, August 2017

"Excellente et très talentueuse prof de Yoga Samantha Dench"

Le yoga, le site, les excursions, le partage


from Austria, July 2017

"Hier werden sie finden wonach ihr Geist sucht"

Wer diesen Yoga Urlaub bucht wird finden wonach er gerade sucht. Die Besitzer machen ihre Sache mit Herz und sind sehr darauf bedacht das es jedem ihrer Gäste an nichts fehl. Sie schauen nicht nur auf das körperliche Wohl ihrer Gäste sondern auch auf ihr seelisches Befinden. Das Haus, das Essen und die Umgebung waren wunderbar. Die Küche ist sehr gesund so wie köstlich und auf Anfrage wurde mir auch alles vegan angeboten. Vielen Dank dafür. Die Yogastunden waren von sehr guter Qualität und erlaubten mir mich so richtig zu entspannen. Es war eine wunderbare Erfahrung die mich persönlich sehr gestärkt hat. Ich bin sehr froh, diesen Urlaub gebucht zu haben. Ich denke jeder wird hier ein Stück davon finden was er sucht.

Testimonials 5

Sarah Charman

Abundance - Yoga Retreat Italy

I had a fabulous time at San Flaviano. Tess and Kevin are very warm and generous hosts, which made my time at the retreat feel like a week in a relative’s home. It was fantastic getting some much-needed peace away from my life in London. The food was amazing!! I was so relaxed that I fell asleep at the spa. We saw many lovely parts of Umbria and liked walking on the surrounding hills.

Anita, the yoga teacher is great. She introduced us to a lot of elements from different yoga styles and is very mindful of anatomy and health of the body. Her classes were relaxed and fun and I would happily be her regular student. A lovely break!

Sinem Cakir London

Abundance - Yoga Retreat Italy

For anyone that asked me at the time, which retreat worked such wonders for us in July...twas this highly recommended escape in the most stunning, secluded and abundant setting you can ask for in a gorgeous part of Italy.

Arnona & Jose Brunner Israel

Abundance - Yoga Retreat Italy

We spent 6 days in October 2016 at the Yoga Abundance retreat in San Flaviano. Everything about the place, the activities and the food was beyond our expectations - living and practicing Yoga in a restored church among lovely green mountains was spectacular. Tess and Kevin are wonderful hosts, attentive to all individual needs. Tess is a superb cook (thanks, Tess, for the recipes and spices, we are putting them to good use!). Kevin led a very helpful stress and trauma healing workshop. Both of them knew exactly where to take us or point us out for a variety of beautiful excursions.

The Yoga lessons with Anita were exactly what both of us needed - Anita is a competent and sensitive teacher, with the impressive ability to combine patience, support in developing new skills, and making everything fun and relaxing at the same time.

Krlyn Brooklyn

Abundance - Yoga Retreat Italy

San Flaviano is a labor of love—not only in the way this ancient healing site has been lovingly restored, but also in the love and generosity that Tess and Kevin bring to their healing work with people who visit their retreat. They put so much loving effort and thoughtfulness into every aspect of the retreat. The meals were delicious and plentiful, and yoga with the amazing Eve Pettitt in the restored church was simply such a luxurious and eye-opening treat. There is also the opportunity to get wonderful body treatments. You will be very well taken care of at this retreat, which is bursting with warmth, laughter and loving care.This place has a special energy that you can feel immediately, and if you are open to it, you will find yourself slowly transformed.

David Edkins Yorkshire

Abundance - Yoga Retreat Italy

For anybody out there (especially men) please don’t overlook yoga! I am an ex rugby player and prior to this trip did not think yoga was ‘my kind of thing’. I went along with my partner to a yoga retreat in the mountains in Italy.

Anita Sharma was my yoga teacher, she was absolutely fantastic with making me feeling welcome and in no terms at all did I feel out of place in what turned out to be a group of eight people that all had some experience in yoga versus my none. The whole experience was very calm and relaxing as well as being able to have fun along the way.

For any Retreat out there that is considering Anita to work with I can honestly say that if you overlook her, you will have missed a trick. Anita was kind, caring and very helpful and will be a great ambassador for any retreat.

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