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10 Days Retreat for Life Changing Experience with Yoga and Ayurveda in Fort Kochi, Kerala, India

Adams Wood House, Near Saga, Building No.39 Andy Achari road, Paravana Mukku, Fort Kochi - 2, Kerala, India

Yoga and Ayurveda Holiday for Rejuvenation and Detoxification

This is your chance to experience yogic meditation, asana, pranayama, mudra and yoga Nidra in Fort Kochi, Kerala, India. If you are looking for a real yoga shala for meditation then you reached the right place. This yoga studio is in Fort Kochi. away from the tourist crowd, facing the Arabian Sea where you can hear the sound of waves while meditating. Every guest can feel the cosmic energy and yogic vibration while meditating in this place. You can also practice yoga asanas, pranayama, meditation, mudras, and yoga Nidra, and enjoy Ayurvedic treatments.

Meet the instructors

Guru Abhiram Chaithanya & Firoz
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Highlights

  • 9 days meditation with the sound of waves facing the Arabian sea
  • 9 days Yoga asanas, mudras, pranayama, and guided relaxation - yoga Nidra
  • 9 days Vegetarian breakfast, lunch, and dinner with tea and herbal water
  • 7 days of in-house Ayurvedic treatments
  • Complimentary kathakali dance ticket
  • Non-A/C room with free Wi-Fi
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

9 days with instruction
The maximum participants in the group is 10
Airport transfer available:
Cochin International Airport (US$18 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Free Wi-Fi

Adams wood house is the only place where you can experience traditional Ayurveda and yoga in a homely atmosphere with homely vegetarian food.

The host is a yoga pracharak and Ayurvedic healer by profession with lots of interest in art and crafts.

You will be accommodated in non a/c shared rooms. Air conditioning or private rooms can be chosen at additional cost.

Program

Sample daily schedule

  • 07.30 - 09:00 Yoga Pranayama Mudra
  • 09:00 - 09:30 Breakfast
  • 10.30 - 12:00 Ayurveda massage treatments
  • 13:30 - 14:00 Lunch
  • 16:00 - 18:00 Consultation with doctor (optional)
  • 20:00 - 20:30 Dinner

Instructors

Guru Abhiram Chaithanya Yoga Shiromani

Firoz Khan

Location

This retreat takes place in Fort Koch, Kerala, India, on a quiet residential street near Saga department store at Paravana Mukku. The house is situated at walking distance to Paradesin Synagogue, Dutch Palace, Jain temple, spice market, and ferry stations, Fort Kochi beach, Chinese fishing nets, and other tourist attractions is easily reachable by foot or short tuk tuk drive.

All local transportation, stores, super markets, restaurants, pharmacy, clinics, etc. are very near to the homestay retreat.

Food

The price includes daily satwik vegetarian breakfast, lunch, and dinner. Enjoy healthy balanced home made food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Book more Ayurvedic treatments
  • Enjoy herbal beauty care
  • Go on a conducted backwater tour
  • Learn Kathakali dance
  • Do a yoga teacher training

Adams Wood House can arrange local activities and cooking classes for their guest on demand at additional cost.

Spa treatments

The following Ayurvedic treatments are included in the price:

  • Body constitution analysis (Tridosha)
  • Ayurvedic doctors consultation
  • 7 days rejuvenating Ayurvedic massages and steam baths

What's included

  • Body constitution analysis (Tridosha)
  • Detail recommendation for yoga asanas
  • 9 days with yoga lessons
  • Pranayama and meditation
  • 9 nights accommodation in a non-a/c room
  • Ayurvedic doctors consultation
  • 7 days rejuvenating Ayurvedic massages and steam baths
  • A sattvic or balanced diet
  • Herbal drinking water
  • Yoga mat and accessories
  • Satsangs or Naada yoga

What's not included

  • All other activities not mentioned under inclusions

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Cochin International Airport (COK). Transfers from the airport are available at the cost of 1300 INR.

If you like to arrive your own its very easy. You can board Volvo bus to Fort Kochi and get down at Paravana Mukku. The homestay is on Andy Achari street near Saga department store with building no. AARRA 39.

You could also book an UBER taxi and locate Adams Wood house.

Airport: Cochin International Airport Airport transfer available: Cochin International Airport (US$18 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
from --
Special discount

Organizer gives 10% discount for 2 person booking together.

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