Liz’s passion is sharing the gift of connection through the joy of moment, dance, and yoga to the place of rich stillness in the present moment. She has been moving her body in joy since she was a dancing poodle at age four (no she does not still have the pink tutu). Her life path brought her to sharing the gifts of dance, strength training, and yoga to the stillness of mindful meditation and peace from the inside out.
Yoga Alliance E-RYT 200 (Kripalu Yoga)
Over the last sixteen years, Meg has experienced yoga as a valuable tool for centering, stress reduction, inspiration, and relaxation. She believes that yoga increases wellness while improving the quality and passion for life. Meg’s yoga teaching experiences include Hatha, Aqua, and Restorative yoga. She has created and hosted a number of workshops including yoga for the lower back, practice at home, and yogic philosophy in the workplace.
Temple of Kriya Yoga Yoga Alliance RYT 200 (Kriya Yoga)
Yoga Alliance RYT 300 (Iyengar Yoga)
Trip Advisor Website
I have been to this wonder haven 3 years in a row. Every year has continued to exceed my expectations -- from the lovely meals to the retreat space itself, every detail has been thoughtfully and carefully crafted. The owner and her staff are ever so friendly doing anything to contribute to the healing quality of the experience. Although excursions are offered, there is no need to ever leave. Everything you could want or need is here. -- Deepest Thanks to Karen and her team for creating this retreat experience!
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