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Take charge of your own health and get a capsule learning in the essentials of yoga through an enchanting experience in spiritual Rishikesh! For a yoga retreat, the serene atmosphere of the Himalayas of Rishikesh offers the perfect setting to imbibe the traditional knowledge of yoga and attaining peace of mind, positive health, and vibrancy in the life.
You will stay at Ajarya Yoga Academy during this retreat. It is an accommodation with natural, ashram-style living.
This yoga retreat helps combine your yoga learning with a comfortable yet basic stay amid ashrams dotted all over, giving you an experience similar to an ashram yoga retreat.
You will be able to gain extensive knowledge and performance expertise on yoga postures. With increased flexibility and stability, you will find yourself in utmost peace.
Meditation is a disciplined practice that promotes physical, mental and emotional tranquility with the purpose of reaching samadhi (self-realization).
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.
Your skin needs to be oiled to keep on going uninterruptedly. Ayurvedic oil massage is the best ailment for such purpose.
Rishikesh is an ancient holy town and it has been always one of the most renowned destinations for nature lovers, adventure lovers, and pilgrimages. The nature excursions include the three most renowned nature-full and sacred-full locations.
Nature excursions start from day second with the most beautiful waterfall of Rishikesh (near the waterfall) which has a natural pool to relax and enjoy the precious moments of your life, tour to the Himalayas. On the day fourth, you will go to the Himalaya (at Kunjapuri temple) with an altitude of 1.645 meters above sea level, where you can have glances of the most prominent and highest Himalayas ranges as well as enchanting morning sunrise with yoga and meditation session.
This retreat is located in Rishikesh, India. Your retreat highlight would undoubtedly be the suffusion of positive vibrations by just being in the academy. Stay amid nature, sweet sounding birds and the trickling waters of the holy river underneath is what your stay going to be like. Be absorbed inside the breath-taking perspectives of the jungle location, as life at the yoga retreat center transforms your life.
You will be served daily nutritious vegetarian meals, detox juices, and herbal teas during this retreat.
Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to the airport is included. Ajarya Yoga Academy will pick you up at the airport.