Replenish your heart with a mindful retreat in Colombia. Find silence and peace in the midst of calming sceneries. Whether you want to experience the vast ocean or one of Colombia's many archaeological wonders, meditation holidays here will give you the chance to do that. As you're delving deeper into your practice, you have the option of volunteering to help local communities. Most of them involve teaching children who aren't able to afford to go to school. Reserve a spot for a meaningful Colombia meditation retreat today!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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