8 days / 7 nights
7 days / 6 nights
30 days / 29 nights
Ready to delve deeper into your meditation practice? If so, then intermediate meditation holidays are for you. You’ve already taken the first step towards a mindful and meaningful spiritual journey and you’ve learned the basics. Intermediate meditation techniques help you improve your focus and awareness. This encourages you to become more present in daily life. In some classes, you may even be asked to keep your eyes open throughout the session. Book an intermediate meditation vacation and bring your body and mind to a higher level of consciousness.
The coming of spring is a great time for new beginnings and there is hardly a better way to kick off a fresh start than by cleansing your mind and spirit. But where do you even begin? Meditation is a great way to become in tune with yourself and rewire your brain for happiness and success.
Whether you’re new to meditation or are looking for some inspiration to help restart your practice, here are just a few good books to help inspire your journey to inner peace.
If you think the entire world might just blow up if you took one second to go off the grid, here are five good reasons to introduce regular digital detox into your life.
Meditation is a perfect time to focus on yourself, your needs and your wants, and you surely want to make it special. Meditating can be done almost everywhere, but whether you opt for a meditation travel experience or you prefer to do it at home, it’s important to have your own place to relax without being distracted; your own personal sanctuary where you can be completely honest with yourself.