Are you and your significant other looking for ways to reconnect or to take your relationship to the next level? Then how about a couples meditation retreat in a beautiful destination? There’s nothing better than exploring a new city with the person you love. Nothing better than to delve into meditation techniques that will help you as a person and you as a couple. Book one of our many couples meditation retreats today and get ready to deepen your connection to your loved one.
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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