Disengage your mind from all life’s worries with a meditation and detox retreat. You’ll be surprised by the long term benefits of such a vacation. Take this opportunity to fully relax and still your mind, while allowing your body to flush harmful toxins. The detoxing process usually involves daily vegan or raw meals and plenty of healthy juices. So, just imagine a wonderful location where you will become a healthier version of yourself! A detox and meditation retreat will leave you feeling lighter, more at peace, and totally invigorated.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.