Meditation and life coaching holidays are deeply enriching, often completely life-changing experiences. A life coach will show you how to change your perspective on life and become more motivated and focused. Together with daily meditation sessions, you will learn to steady your mind and find inner peace. So, book your spot on a meditation and life coaching retreat today! Prepare to put things in perspective and do more of what you love.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.