Looking to enhance your career by moving into meditation teaching? If so, then choose a meditation teacher training and get ready to change your life! You will learn how to apply your knowledge to confidently teach others how to manage stress, mood swings, and low self-esteem. You will also help people build healthy habits and become more resilient to the ups and downs of life. Earn a living while teaching meditation and give yourself and others this immeasurable gift of inner peace and fulfillment.
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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