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Let light into your life on a non-religious retreat

Are you curious about the benefits of meditation but you’re not interested in the spiritual aspects behind it? If so, choose a non-religious retreat! MBSR meditation stands for “mindfulness-based stress reduction”. It is a completely non-religious practice you will benefit from in more ways than one. While meditation will be the central activity, yoga sessions are also incorporated into the schedule. This way, you’ll experience a full rejuvenation of senses. So, book your spot on a non-religious meditation holiday right now! Learn to improve your quality of life and live in the present!

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