3 days / 2 nights
4 days / 3 nights
6 days / 5 nights
7 days / 6 nights
A great array of personal meditation retreats around the world is available at BookMeditationRetreats.com. Finding and booking a suitable personal meditation retreat at ease. Book one of our selected personal meditation retreats below and get in touch with your inner self!
Give yourself an amazing gift: try out a personal meditation retreat. What better way to learn about meditation than through fully private sessions with your master or instructor? Some individual retreats are self-guided, for you to enjoy private meditation at your own pace. Others offer one-on-one training, together with coaching or other healing practices. Whichever you choose, one thing is for sure: you will definitely learn to achieve self-realization and calmness. You will also develop a precious daily habit that will make you radiate!
A healthy brain is absolutely vital for good brain function and to fight off mental illnesses. The best way to attain it is by increasing blood flow to the brain.
With improved blood flow, you can see a rapid improvement in executive functions such as focus, cognition and acuity, willpower, better control over emotions, and most important of all, sharpened short and long-term memory.
Meditation is not just for you and me! When it comes to our little ones, it is a must-need practice for them too. Amid their hectic life full of homework, extracurricular activities, school, and other engagements, they often don’t get time for any relaxation. Sometimes, they hardly get a moment to spare for playing their favorite games.
Choice. It is a powerful word, one that places its commander at the helm of the ship. We often hear people say: “I do not have a choice.” “I have to do this.” “I have to do that.” These statements are dangerous because they plant the seeds for so much stress in our world.