Reiki is a stress-reducing healing technique that works with the life force energy inside the body. A Reiki meditation holiday will help you boost the natural healing process of your body and restore your general sense of wellbeing. Not only that, but Reiki retreats are great for restoring your energy levels and healing your chakras. Book your spot on a Reiki and meditation vacation and prepare to embrace your health!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.