5 days / 4 nights
8 days / 7 nights
3 days / 2 nights
4 days / 3 nights
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Self-guided meditation is giving back the power to you. Power over your own body, over your own life, and destiny. On self-guided meditation retreats, you will be given the tools to reach deep down into your soul and find your perfect balance. Learn and grow at your own pace, only with self-guided meditations! So, book yourself a spot on a self-guided meditation retreat and reach the balance you’ve always dreamed about!
Meditation is a great exercise towards becoming present. It teaches us to focus on ourselves, our goals, and our minds. It makes us aware and mindful by developing our senses and broadening our horizons.
If you look up the word ‘motivation’ in a dictionary it is described as ‘reason or reasons for acting in a particular way’. Essentially, motivation is the driving force behind everything we do in life, and the part that states ‘in a particular way’ implies that we can be motivated to make both actions that have a positive and negative outcome.
The wellness world has seen its fair share of trends and fads over the years. From ridiculous diets to superstitious rituals, every once and a while, someone comes up with an idea and the masses flock to it like ants to a sugar-cube.