Self-guided meditation is giving back the power to you. Power over your own body, over your own life, and destiny. On self-guided meditation retreats, you will be given the tools to reach deep down into your soul and find your perfect balance. Learn and grow at your own pace, only with self-guided meditations! So, book yourself a spot on a self-guided meditation retreat and reach the balance you’ve always dreamed about!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.