Dreaming of discovering your truest self? If so, then you should definitely join a Shamanic meditation retreat! Shamanic retreats make way to revelatory, life-changing experiences. You should know that shamans usually use holy plants, nurturing foods, and certain rituals to help you on your spiritual journey. So, expect to transcend reality and elevate your consciousness. Whether you’re interested in an Ayahuasca retreat or a deeply spiritual meditation holiday in the midst of nature, one thing is certain. Shamanic meditation retreats will change your life!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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