Sometimes, all you need is a quiet vacation in a tranquil set-up. A silent meditation retreat is the perfect setting for you to recharge yourself on all levels. Here, it is all about meditating, sitting, and walking around in relaxed surroundings, free from distractions. The time observed in silence will give you the chance to connect with your soul and to discover yourself fully. So, book one of our tranquil silent meditation holidays below and be on your way to discover peace!
As a yogi, meditation has come up quite a bit in my practice over the years. My teacher has advocated for at least 1 hour of meditation time in a day, where in that hour I learn to still my mind, chant mantras and quiet the world outside so that the inner self will emerge.
Silence is golden. Practicing silence is a powerful way to see ourselves more clearly and to observe the relationship between our inner and outer worlds with greater understanding. Time spent in intentional silence can go a long way toward revealing the architecture of our hearts and unfolding a life full of fulfillment and purpose.
For many people, the stresses and strains of day-to-day life can be quite hard to overcome. However, if you feel like you are unable to maintain balance over a challenging life situation, meditation could really help to solve that issue. Without a doubt, meditation is among the single most powerful tools that you could use to help find some much-needed mental rest and clarity.