What better place to practice meditation than in the well-renowned Rishikesh, India? A Rishikesh meditation holiday will allow you to get to the true core of your inner being. And with the amount of temples and ashrams surrounding you, it'd be impossible not to find your balance. You should know that the holy Ganges River flows through this city. It is a a holy destination, filled with spiritual vibes. So, prepare for ultimate meditation retreat in Rishikesh by booking your own today!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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