As a vegan, you know very well how hard it is to find vegan food when you’re traveling. So, when you book your next meditation retreat, how about the option of going on a vegan meditation retreat? Sounds awesome, doesn’t it? Practice your meditation, learn new techniques, meet beautiful people, and eat delicious vegan food. Book a vegan meditation retreat and have the time of your life!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.