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Achieve balance on a walking meditation retreat

Walking meditation, or kinhin, uses walking as the focus of meditation. On a walking meditation retreat, you will learn how to be mindful of your experience, how to place all of your attention to the soles of your foot, and the sensations that you feel. You will immerse yourself in this wonderful practice and you will reap its benefits in a matter of days. Reserve yourself a spot on a walking meditation retreat today and be on your way to achieving your goals!

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