Meditation weekend retreats are short and sweet getaways that run just over the weekends. These retreats focus on activities around a few days only. They work particularly well for those who are pressed by time or are unable to indulge in some quiet time over the weekdays. Short yet completely rejuvenating, such a vacation will surely surprise you! Meditation weekends will leave you feeling new, refreshed, recharged, and ready to return to your fast-paced life. So, give yourself the treat of a weekend of peace today. We promise you won’t regret it!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.