6 days / 5 nights
10 days / 9 nights
15 days / 14 nights
14 days / 13 nights
7 days / 6 nights
Planning to go on a meditation retreat in Africa and the Middle East? Check out prices, images, and reviews of meditation holidays in Africa and the Middle East at BookMeditationRetreats.com and book your spot today!
Africa and the Middle East are blessed with a huge variety of amazing landscapes. From beaches and deserts to forests and jungles, it's only a matter of which backdrop you will like the most. If you're feeling a bit adventurous, you can try going on a safari in Uganda or Tanzania. If you want to experience something unique, how about a quick dip in the Dead Sea in Jordan? Or a camel ride to the legendary Pyramids of Giza in Egypt? All of this is possible if you book your meditation retreat in Africa and the Middle East today.
A healthy brain is absolutely vital for good brain function and to fight off mental illnesses. The best way to attain it is by increasing blood flow to the brain.
With improved blood flow, you can see a rapid improvement in executive functions such as focus, cognition and acuity, willpower, better control over emotions, and most important of all, sharpened short and long-term memory.
Meditation is not just for you and me! When it comes to our little ones, it is a must-need practice for them too. Amid their hectic life full of homework, extracurricular activities, school, and other engagements, they often don’t get time for any relaxation. Sometimes, they hardly get a moment to spare for playing their favorite games.
Choice. It is a powerful word, one that places its commander at the helm of the ship. We often hear people say: “I do not have a choice.” “I have to do this.” “I have to do that.” These statements are dangerous because they plant the seeds for so much stress in our world.