Africa and the Middle East are blessed with a huge variety of amazing landscapes. From beaches and deserts to forests and jungles, it's only a matter of which backdrop you will like the most. If you're feeling a bit adventurous, you can try going on a safari in Uganda or Tanzania. If you want to experience something unique, how about a quick dip in the Dead Sea in Jordan? Or a camel ride to the legendary Pyramids of Giza in Egypt? All of this is possible if you book your meditation retreat in Africa and the Middle East today.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.