Are you aching to explore a paradisiacal destination on your next meditation retreat? If so, then Cape Verde is certainly the place to be. Located off the northwest coast of Africa, Cape Verde is a country that abounds in incredible sites. You can choose to have your meditation sessions on the beaches of Sal and Boa Vista. Or maybe you’d like to have some peace and quiet after a refreshing hike up Pico do Fogo. On a meditation retreat in Cape Verde, the possibilities are endless. So, why don’t you book your spot today?
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.