Considered as the Holy Land by Christians, Jews, and Muslims, Israel a wonderful destination for your next meditation vacation. Expect to see plenty of historical sites such as Masada, Caesarea Maritima, Yad Vashem, and more. Above all else, we recommend visiting the Dead Sea. Its salty waters make floating easy and its black mud is filled with rich minerals used for therapeutic treatments. Reserve your spot on an Israel meditation retreat and allow peace to enter your body and mind!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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