Considered as the Holy Land by Christians, Jews, and Muslims, Israel a wonderful destination for your next meditation vacation. Expect to see plenty of historical sites such as Masada, Caesarea Maritima, Yad Vashem, and more. Above all else, we recommend visiting the Dead Sea. Its salty waters make floating easy and its black mud is filled with rich minerals used for therapeutic treatments. Reserve your spot on an Israel meditation retreat and allow peace to enter your body and mind!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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