Considered as the Holy Land by Christians, Jews, and Muslims, Israel a wonderful destination for your next meditation vacation. Expect to see plenty of historical sites such as Masada, Caesarea Maritima, Yad Vashem, and more. Above all else, we recommend visiting the Dead Sea. Its salty waters make floating easy and its black mud is filled with rich minerals used for therapeutic treatments. Reserve your spot on an Israel meditation retreat and allow peace to enter your body and mind!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.