Jordan is a country with a lot of unique natural wonders. So, it's hard to pass up meditation vacations here. From exploring the lost city of Petra to kicking back and relaxing by the Red Sea, there's a lot to do with so little time. You can even opt to camp under the stars in Wadi Rum or float in the infamous Dead Sea. All of this can be experienced while deepening your meditation practice. Don't wait any further and go on unforgettable Jordan meditation holidays!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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