Guarded by the Namib Desert nestled along the Atlantic Ocean coast, Namibia is a destination worth visiting on your next meditation vacation. Plenty of natural wonders await you at this wonderful place. There’s the Sossusvlei in the Namib Desert, Fish River Canyon, Cape Cross, Epupa Falls, and more! If you’re a wildlife lover, you’ll be happy to know that Namibia is also home to diverse wildlife and a significant cheetah population. Who knows? You might even find your spirit animal here! Book a spot on the best Namibia meditation holidays today!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.