South Africa is the perfect place for outdoor enthusiasts, with its various landscapes and breathtaking sceneries. The country also offers a wide range of activities that suit any traveler. Go on a safari drive in your leisure time, or drink a glass of African red wine. Or maybe just simply relax and forget all your worries! South African meditation retreats are all about daily soothing meditation practices, fun, and relaxation!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.