Tanzania is the largest country in East Africa, which means that it has plenty of things to offer travelers. Once you’ve finished meditating, feel free to go on a safari in many of the country’s national parks. Or maybe you just want to chill on the beach or go for a quick hike. Whatever you choose, you will surely be taken care of! Book your Tanzania meditation retreat today and allow yourself to grow mentally and spiritually!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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