Tanzania is the largest country in East Africa, which means that it has plenty of things to offer travelers. Once you’ve finished meditating, feel free to go on a safari in many of the country’s national parks. Or maybe you just want to chill on the beach or go for a quick hike. Whatever you choose, you will surely be taken care of! Book your Tanzania meditation retreat today and allow yourself to grow mentally and spiritually!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.