Tunisia is a country that borders both the Mediterranean Sea and Sahara Desert. It is a place that holds plenty of archaeological wonders, which you are invited to discover. You’ll find everything from Islamic art to Roman mosaics in the famous Bardo Museum. You’ll see the Antonine Baths and other ruins in the Carthage National Museum. You’ll even get a glimpse of the massive Al-Zaytuna Mosque and a vibrant souk at the capital’s medina quarter. Book a meditation vacation in Tunisia now and explore a wondrous African nation!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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