Truly a country where east meets west, it's safe to conclude that Turkey is a fascinating destination for your next meditation retreat. Want to know what makes Turkey even more unique? Sufi whirling. If you haven't heard of it yet, Sufi whirling is a form of active meditation. Originating from Sufis, it is still being practiced to this day. If you want to know more about this fascinating dance and its connection to spirituality, then you should definitely book a meditation retreat in Turkey.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.