Uganda is an East African country with a diverse and gorgeous landscape. If you’re looking for a destination for your next meditation holiday, look no further! Uganda is home to the gorgeous Lake Victoria, and the snow-capped Rwenzori Mountains. Also, the country’s famous Bwindi Impenetrable National Park is one of the most biologically-diverse places on Earth. A perfect destination for getting in touch with your inner self. So, book yourself a spot on a Uganda meditation retreat and take your first steps to bliss!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.