Uganda is an East African country with a diverse and gorgeous landscape. If you’re looking for a destination for your next meditation holiday, look no further! Uganda is home to the gorgeous Lake Victoria, and the snow-capped Rwenzori Mountains. Also, the country’s famous Bwindi Impenetrable National Park is one of the most biologically-diverse places on Earth. A perfect destination for getting in touch with your inner self. So, book yourself a spot on a Uganda meditation retreat and take your first steps to bliss!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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