United Arab Emirates is home to a variety of peace-inducing beaches and luxurious, and modern towns. Abu Dhabi and Dubai are the two most famous cities in the country. Here, you will find plenty of pampering and deeply relaxing meditation retreats. Whether you want to relax at the spa between your meditation sessions or you’re more into finding peace on a secluded beach, Emirates has them all. Book your spot on a meditation retreat here and allow yourself to be pleasantly surprised!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.