Prepare to get rejuvenated by joining a meditation retreat in Zambia. Browse all meditation retreats in Zambia. View pictures and book your meditation retreat in Zambia at BookMeditationRetreats.com.
The south African country of Zambia is a stunning destination for both nature and meditation lovers. A meditation retreat here gives you so much more than the peace of mind you desire. It gives you a world of adventure and novelty. Discover the spectacular Victoria Falls, or the Zambezi River. Get a glimpse of the the country’s diverse and impressive wildlife, in one of Zambia’s many national parks. Book yourself a spot on a stunning Zambia meditation retreat and embark on the ultimate meditation adventure!
All meals included
8 days / 7 nights
7 days / 6 nights
All meals included
6 days / 5 nights
Here I am, the perfect example of someone who is impatient. I stomp my feet if things don’t go my way. I fidget all the time. And when I must wait for something, I’m constantly checking my wristwatch. Being delayed when I travel is my worst nightmare. Unfortunately, my attempts at slowing down through breathing have only worked exactly two times when my trusty fitness band guided me. I was never even tempted to try again.
The way we approach our life is reflected in our lifestyles. Whatever we eat, drink, speak, or decide greatly influences the quality and direction of our lives. As we age, the ramifications of our lifestyle activities, more often than not, start appearing. We either are able to maintain our vitality or develop life-threatening illnesses.
Stress – many would argue that it’s the biggest pandemic of modern society. Truth be told, though differing in levels and varieties, we’ve all got them!
Unbeknownst to us, we put our bodies through the wringer every day. From working long hours at the office to exercising at the gym, and late nights partying, our bodies work hard each day. Recharging your body’s energy reserves is very important. However, this can only be done by eating energy boosting foods, which should also be healthy enough to keep your body in good shape.
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