Armenia lies between Asia and Europe in the mountainous Caucasus region. It is a place where mountains seem to rule the land, where the landscape seeks to mesmerize you, a place serenity calls home. We recommend you set aside time to explore this wonderful country, and to connect with its people. So, reserve yourself a spot on a meditation retreat in Armenia and reward yourself with much deserved peacefulness.
For many people, the stresses and strains of day-to-day life can be quite hard to overcome. However, if you feel like you are unable to maintain balance over a challenging life situation, meditation could really help to solve that issue. Without a doubt, meditation is among the single most powerful tools that you could use to help find some much-needed mental rest and clarity.
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.