Give yourself the chance to take a break and enjoy the wonders of a meditation retreat in China. Zen, Daoism, Confucianism, or Qigong are just a few of the spiritual practices popular here. Such an ancient meditation culture will offer a surprising, yet refreshing experience. We also advise you to explore the rich heritage of the Chinese empire. Try some sightseeing or city tours during your meditation break, to enrich your experience even more. So, book a China meditation retreat today and learn the practice from the best!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.