In India, meditation is seen as a daily necessity. This is the destination of thousands of pilgrims who seek enlightenment for their soul. Rishikesh, Kerala, and Goa are just some of the most popular meditation spots in India. But wherever you go, you will see people taking a silent moment to refresh and re-energize their souls and minds. It is definitely the best place to experience first-hand the importance of meditation. So, dare to embark on an India meditation retreat and we bet you’ll return home more content and at peace with yourself than ever!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.