India is definitely one of the most ideal places to practice meditation. It's only a matter of choosing what type of background you want for your meditation retreat. In Dharamsala, it's all about mountains, forests, and lakes. It couldn't get any more peaceful than that. Amidst such beautiful natural surroundings, each session will bring out a renewed sense of being. So, head out for a Dharamsala meditation holiday and reach a whole new level of serenity!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.