Besides its temple festivals, exotic birds, and delicately spiced, taste-bud-tingling cuisine, Kerala is a great place to unwind and find your inner peace. As one of the most popular destinations in India, we bet vibrant Kerala meditation holidays will blow your mind. Besides meditation sessions, you can do everything from living the local village life to going on Shikara rides! The choice is all up to you. We guarantee that this Kerala meditation retreat will be in your memory forever!
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.