Japan invites you to have a relaxing and insightful meditation getaway. One thing to know about this destination is that they have a solid work ethic, especially for those in the city. This tends to create a hectic life and people get into the hustle and bustle so much that it burns them out. Meditation in Japan allows you to discover yourself and to find the perfect balance between work and play. Top that with the right amount of silence and naturally beautiful scenery and you've got yourself the perfect Japan meditation holiday!
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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