Japan invites you to have a relaxing and insightful meditation getaway. One thing to know about this destination is that they have a solid work ethic, especially for those in the city. This tends to create a hectic life and people get into the hustle and bustle so much that it burns them out. Meditation in Japan allows you to discover yourself and to find the perfect balance between work and play. Top that with the right amount of silence and naturally beautiful scenery and you've got yourself the perfect Japan meditation holiday!
What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world.
When a workshop on breathing techniques popped up on my Facebook feed, I thought it was a sign. I had just gone through a series of anxiety episodes that manifested in various ways, including a feeling of unease, not being able to focus my thoughts, terrible sleep and bad dreams, chest pains, and my least favorite, controlled breathing – it’s unpleasant and very tiring. The longest it lasted was 6 months, so when it started happening again, I was worried, which is why I was interested in attending the workshop.
Crystals and gems have been around since before we, humans, ever set foot on this planet. They’ve been forged in the Earth’s underbelly, under immense pressure, or in various mysterious and fascinating contexts, such asteroid impacts.
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