12 days / 11 nights
Discover true rejuvenation on a Malaysia meditation retreat. Browse our selection of handpicked meditation retreats in Malaysia. View pictures, compare reviews, and book your meditation retreat in Malaysia at BookMeditationRetreats.com.
Home to multiculturalism and a diverse group of ethnicities, Malaysia is an amazing destination for a meditation retreat. Customs and novelty are combined here to give you a completely unique experience. The country is full of contrasts, from remote villages to skyscraper cities to vibrant festivals. On top of that, you will surely appreciate the locals’ friendliness and laid-back, warm attitude. A Malaysia meditation retreat will teach you how to celebrate life and find joy in everything you do.
A healthy brain is absolutely vital for good brain function and to fight off mental illnesses. The best way to attain it is by increasing blood flow to the brain.
With improved blood flow, you can see a rapid improvement in executive functions such as focus, cognition and acuity, willpower, better control over emotions, and most important of all, sharpened short and long-term memory.
Meditation is not just for you and me! When it comes to our little ones, it is a must-need practice for them too. Amid their hectic life full of homework, extracurricular activities, school, and other engagements, they often don’t get time for any relaxation. Sometimes, they hardly get a moment to spare for playing their favorite games.
Choice. It is a powerful word, one that places its commander at the helm of the ship. We often hear people say: “I do not have a choice.” “I have to do this.” “I have to do that.” These statements are dangerous because they plant the seeds for so much stress in our world.