Home to multiculturalism and a diverse group of ethnicities, Malaysia is an amazing destination for a meditation retreat. Customs and novelty are combined here to give you a completely unique experience. The country is full of contrasts, from remote villages to skyscraper cities to vibrant festivals. On top of that, you will surely appreciate the locals’ friendliness and laid-back, warm attitude. A Malaysia meditation retreat will teach you how to celebrate life and find joy in everything you do.
Being abruptly awaken by your alarm clock can make it difficult to start your day with optimism. Add to this the lack of time and having to rush to get ready, the first minutes of your day can become very stressful.
When we’re young, we tend to ignore the significance of leading a balanced life.
Mindful meditation is far from a modern wellness trend of Western culture.