Mongolia is a landlocked country in northern Asia. With some of its people still living the nomadic tradition, you will surely have a unique meditation getaway here. If you're not going to be staying in the city, most of the destinations covers vast deserts and lush grassy mountains. We recommend visiting the Terelj National Park. It's one of the most famous spots you shouldn't miss. Together with the peaceful environment of the area, meditation holidays in Mongolia will be cherished in your memory forever.
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.