Mongolia is a landlocked country in northern Asia. With some of its people still living the nomadic tradition, you will surely have a unique meditation getaway here. If you're not going to be staying in the city, most of the destinations covers vast deserts and lush grassy mountains. We recommend visiting the Terelj National Park. It's one of the most famous spots you shouldn't miss. Together with the peaceful environment of the area, meditation holidays in Mongolia will be cherished in your memory forever.
Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?
Do you ever wish you could dedicate more time to your meditation, but find out that you are consistently held up? The moment you think of starting your meditation practice, you remember that you should be doing something else.
Many people are confused when it comes to yoga and meditation. They think that these two are the same. But the truth is, they are not. When you take a closer look at it, there are many differences between yoga and meditation.
I began teaching meditation in 2006 and opened a meditation center in Chicago in 2013. The center was specifically geared towards teaching how to develop a solid, reliable meditation practice for total beginners, newbies (those who tried and didn’t continue) and intermediate students.
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