Myanmar is a lovely country in Southeast Asia where Buddhism is the most widespread religion. Which can mean only one thing: Burma lives and breathes meditation. There’s no other place that can inspire and teach you about meditation like Myanmar can. Besides meditation, the country’s unique culture, historical sites, mountainous regions, and long coast line will make you fall in love with it and return time and time again. Book a meditation retreat in Myanmar today!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.