14 days / 13 nights
11 days / 10 nights
Find inner peace and enrich your meditation practice by joining a meditation retreat in Nepal. View plenty of pictures and reviews, and book your Nepal meditation retreat at BookMeditationRetreats.com today!
Situated in the Himalayas, Nepal offers a tranquility unlikely to be found anywhere else in the world. Here, you’ll experience such calmness in the majestic mountains that you will hardly ever want to leave! The peaceful, uplifting atmosphere is offered not only by Mother Nature, but also by the warmth of the locals. We bet a Nepal meditation retreat will fill your soul with a sense of joy that will stay with you long after you’ve returned home!
A healthy brain is absolutely vital for good brain function and to fight off mental illnesses. The best way to attain it is by increasing blood flow to the brain.
With improved blood flow, you can see a rapid improvement in executive functions such as focus, cognition and acuity, willpower, better control over emotions, and most important of all, sharpened short and long-term memory.
Meditation is not just for you and me! When it comes to our little ones, it is a must-need practice for them too. Amid their hectic life full of homework, extracurricular activities, school, and other engagements, they often don’t get time for any relaxation. Sometimes, they hardly get a moment to spare for playing their favorite games.
Choice. It is a powerful word, one that places its commander at the helm of the ship. We often hear people say: “I do not have a choice.” “I have to do this.” “I have to do that.” These statements are dangerous because they plant the seeds for so much stress in our world.