Formed by more than seven thousand islands, the Philippines offers various backgrounds to your meditation retreat. Imagine your sessions with a breathtaking beach view in Cebu or Bohol. If that's not your scene, how about some cool and fresh air? Tagaytay and Baguio are top spots, perfectly suited for meditation holidays, since the cool weather is ready to comfort you from the country's unrelenting heat. No matter what your choice is, just know that meditation vacations in Philippines are worth your while!
Mindful meditation is far from a modern wellness trend of Western culture.
Sharing a flat with another person has tons of advantages. Saving a lot of money, leaving more for yourself, and having company most of the time is just the tip of the iceberg.
As our time is consumed by our jobs and other obligations, there isn’t much of it left for us to take care of ourselves. And, as we keep losing touch with what’s inside us, this lack of self-care can also take a toll on our bodies.